When levels fall low enough, oxidative stress accumulates, which is associated with fatigue, compromised immune response, accelerated skin aging, and increased strain on the liver
You can even go for blueberry juice or smoothie and drink it twice daily, one in the morning and one at night
TB-500 For Beginners Researchers experimenting with TB-500 for the first time are recommended to adhere to the protocol mentioned above which involves daily doses of up to 2mg applied subcutaneously for 15 days
The injection can be given every 6 months if due to a dietary deficiency, or 2-3 months if the cause of your low B12 levels is pernicious anaemia
et al., Ann N Y Acad Sci, 2007
Following a low-glycemic Mediterranean-style diet with high vegetable variety and minimal processed additives